DoLife Yoga Studio - DoLife

DoLife Yoga Studio

The place to practise



This retreat will be in Finnish. Contact us at  



You are welcome to join the classes either at the DoLife Yoga Studio or online.

Check out the schedule further down. 

ashtanga yoga beginners courses:

Contact us at to find out the best way for you to start. 

Easy ashtanga for men only

Tuesdays at 19:30 – 20:45 


More info of all courses and book your place by sending email to 

irest yoga nidra  

iRest Meditation Sat 2.4. and Thu 7.4.  in Finnish

Check out the other events on the Finnish site

For courses in English please contact us at

Private classes 

Interested in private yoga or iRest classes? 

 Please contact us at


Contact us at

Weekly Classes

Class schedule

Classes starting 10.8.2021

You can join the classes either at the studio or online. Led classes are held in Finnish. If you are interested in classes in English, please contact us at 
Please note that  you need to book your place in the class beforehand through here:  Book a DoLife Yoga class

If you forgot to book your place but can still see the class in the calendar (not Full), please contact the teacher.  


17:30 – 18.45 Online Led Ashtanga / Easy Ashtanga or join us in Vihti kk (led class in Finnish till the first sitting poses, after that continue mysore style). 


  6:15 –   8:00 Mysore class – all levels 

(17:45) 18:00 – 19:15 Led class / Mysore class 

19:30 – 20:30 Easy ashtanga for men only 


17:30 – 19:30 Led beginners class / Mysore class 

In this class you can do either a led beginners practise or do the practise in Mysore style.  

In Mysore classes we practise in the traditional style where everyone does their practice following his/her own breath. Beginners are also welcome to join these classes after the introductory course.

You are welcome to come to the Mysore classes at your own time – you don’t need to be there when the class starts as long as you can finish before the class ends. On Tuesdays and Thursdays you can continue at the back of the studio until the end of the led class. Remember to book your place one day in advance.

Teacher: Virpi Karjalainen
Prices: From August 1st 2020
Wish to pay for your classes online? You can do it from here


Ashtanga Yoga

Ashtanga Yoga teaching with over 20 years of experience

Learn how to control both your body and mind through asanas and mindful breathing. Virpi is teaching in small groups according to the tradition of Sri K Pattabhi Jois – respecting each individual and taking into account their needs.

If you are new to ashtanga yoga, please contact the teacher

Teacher: Virpi Karjalainen

Easy Ashtanga for Men

Easy Ashtanga Yoga for Men only

Classes on Tuesdays at 19.30 – 20.45 


You are welcome to join us to do easy ashtanga yoga asanas.  We all practice with the limitations we have – concentrated, but not serious.

If you are new to yoga, please contact the teacher

Teacher: Virpi Karjalainen

Private classes

Yoga or iRest Dyad


Would you like to book a private class for yourself or a small group? You can chose  either Ashtanga yoga, Easy Ashtanga or iRest.

Please contact the teacher

Teacher: Virpi Karjalainen

Yin Yoga

Yin yoga with Kati


Classes on Sundays at 19:00 – 20:30

No classes at the moment.


Please contact the teacher for details.


Teacher: Kati Saario


Gentle Yoga

Gentle yoga


Interested in Gentle yoga?

Please contact



Meditation Classes

iREST® Yoga Nidra Classes

iRest Meditation in Finnish 25.11. and 9.12.2021
Deeply relaxing iREST® Yoga Nidra course – in Finnish – starting in 2022

Check out the details. 

Please contact us if you are interested in private classes. 

The iRest classes will be held in Finnish. Check out the details on the Finnish site.

If you are interested in Yoga Nidra classes in English, please send email to

This is dolife yoga studio. You can also rent the space for events.

How to find us

Dolife Yoga Studio is located in Lauttasaari: Vattuniemenkatu 9 – 00210 HELSINKI. Entrance from the side door (on the north side of the building) – 3 rd floor.

There are bus stops almost in front of the building. You can get here from Lauttasaari metro or from Eira with buses: 21 and 21B. See more detailed info from HSL.

Free 4 hour parking in the nearby streets. Welcome!

Yoga classes at the dolife yoga studio

Join us

If you wish to pay for your classes online you can do it here.

Prices starting 1.8.2020: 

Drop in 20€

5 times 80€

10 times 145 €

20 times 275€ 

You can pay for the class at the studio as well. We accept most cards, Smartum, Edenred, ePassi, MobilePay etc.

Book your place in a class from here: DoLife Yoga Classes

If you are coming to Virpi’s classes for the first time, please let her know  by sending an email directly to her:


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