DoLife Yoga Studio - DoLife

DoLife Yoga Studio

The place to practise

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CLASSES AT THE DOLIFE YOGA STUDIO

 You are welcome to join the classes either at the DoLife Yoga Studio or online.

Check out the schedule further down. 

VIRTUAL irest yoga nidra :

Next 4 times course in Finnish will start on the 24th of September.  

Virtual iRest Meditation coming soon in Finnish

For courses in English please contact us at info@dolife.fi

Next ashtanga yoga beginners courses:

 

For courses in English please contact us at info@dolife.fi

Easy ashtanga for men only

Tuesdays at 19:30 – 20:45

 

More info of all courses and book your place by sending email to info@dolife.fi

 

ARE YOU A TEACHER LOOKING FOR A SPACE? 

Contact us at  info@dolife.fi

Weekly Classes

Class schedule

Classes starting 11.8.2020

You can join the classes either at the studio or online. Led classes are held in Finnish. If you are interested in classes in English, please contact us at info@dolife.fi. 
Please note that  you need to book your place in the class beforehand through here:  Book a DoLife Yoga class

If you forgot to book your place but can still see the class in the calendar (not Full), you can come and join in.  

Sunday

16:00 – 17:15 Online Easy Ashtanga in Finnish or join us in Vihti kk

17:30 – 18.45 Online Led Ashtanga or join us in Vihti kk (led class in Finnish till the first sitting poses, after that continue mysore style)

Tuesday

  6:15 –   8:00 Mysore class – all levels 

18:00 – 19:15 Led class / Mysore class 

19:30 – 20:30 Easy ashtanga for men only 

Thursday

  6:15 –  8:00 Mysore class – all levels 

17:15 – 19:30 Led beginners class / Mysore class 

In this class you can do either a led beginners practise or do the practise in Mysore style. 

 

In Mysore classes we practise in the traditional style where everyone does their practice following his/her own breath. Beginners are also welcome to join these classes after the introductory course.

You are welcome to come to the Mysore classes at your own time – you don’t need to be there when the class starts as long as you can finish before the class ends. On Tuesdays and Thursdays you can continue at the back of the studio until the end of the led class. Remember to book your place one day in advance.

Teacher: Virpi Karjalainen
Prices: From August 1st 2020
Wish to pay for your classes online? You can do it from here. Virtual only online class payments through here

 

Ashtanga Yoga

Ashtanga Yoga teaching with over 20 years of experience

Learn how to control both your body and mind through asanas and mindful breathing. Virpi is teaching in small groups according to the tradition of Sri K Pattabhi Jois – respecting each individual and taking into account their needs.

If you are new to ashtanga yoga, please contact the teacher firstname@dolife.fi

Teacher: Virpi Karjalainen

Easy Ashtanga for Men

Easy Ashtanga Yoga for Men only

Classes on Tuesdays at 19.30 – 20.45 

 

You are welcome to join us to do easy ashtanga yoga asanas.  We all practice with the limitations we have – concentrated, but not serious.

If you are new to yoga, please contact the teacher firstname@dolife.fi

Teacher: Virpi Karjalainen

Childrens Yoga

Childrens yoga classes are held on special dates.

Next classes:

 

Please contact the teacher for details firstname@dolife.fi.

Teacher: Jenna Rignell

Meditation Classes

iREST® Yoga Nidra Classes

All iRest meditations and classes are held online for the moment. 
Virtual iRest Meditation in Finnish online coming soon
Deeply relaxing Virtual iREST® Yoga Nidra course:

Next course in Finnish will start on the 24th of September. Check out the details. 

Please contact us if you are interested in private classes. 

The course classes will be held in Finnish. Check out the details on the Finnish site.

If you are interested in Yoga Nidra classes in English, please send email to info@dolife.fi

This is dolife yoga studio. You can also rent the space for events.

How to find us

Dolife Yoga Studio is located in Lauttasaari: Vattuniemenkatu 9 – 00210 HELSINKI. Entrance from the side door (on the north side of the building) – 3 rd floor.

There are bus stops almost in front of the building. You can get here from Lauttasaari metro or from Eira with buses: 21 and 21B. See more detailed info from HSL.

Free 4 hour parking in the nearby streets. Welcome!

Yoga classes at the dolife yoga studio

Join us

If you wish to pay for your classes online you can do it here.

Prices starting 1.8.2020: 

Drop in 20€

5 times 80€

10 times 145 €

20 times 275€ 

You can pay for the class at the studio as well. We accept most cards, Smartum, Edenred, ePassi, MobilePay etc.

Book your place in a class from here: DoLife Yoga Classes

If you are coming to Virpi’s classes for the first time, please let her know  by sending an email directly to her: firstname@dolife.fi

 

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