Yogatherapy / Yinyoga / Ashtanga yoga / Asana technique / Physiotherapy
Ashtanga yoga: 10 years / Yin yoga & Yogatherapy: 3 years
Bachelor’s degree in Physiotherapy / Ashtanga yoga teacher training
According to Janita’s view and experience, yoga is the best physical therapy there is as it deepens the understanding and wellbeing of the body holistically. Yoga is a multidimensional practice to discover and realize one’s body, mind and soul. She has a yogic approach in her physiotherapy and a physiotherapeutic touch in instructing yoga. It is through our body awareness that we deepen our holistic self knowlege and step by step learn to shift aspects learnt on the mat, out of the mat into the daily life to best benefit our wellbeing.
Janita aims to highlight everyone’s unique nature in her teaching and therapy. In her classes the focus is as well on the breath as it is on the strenght, lightness and openess of the body and mind. In this realm we are, first of all, physical beings, so it is very natural to us to realize our real selves through physical practice.
We would like to offer you the opportunity to connect with the teacher that you can feel a connection with. Choose the length of your private session and book below.
KPJAY Institute in Mysore India blessed Anna with the respected authorisation to teach ashtanga yoga in 2014 after ten years of practice. Anna has also studied meditation with the respected Canadian buddhist and psychotherapist Michael Stone since 2006.
Charlie is one of the few Ashtanga Yoga teachers directly authorized by Sri K. Pattabhi Jois. He has been practicing yoga and meditation for more than 25 years and is also a Personal Transformation Coach. He also develops tailor made practices.
Janita is a physiotherapist, ashtanga yoga, yin yoga and yogatherapy instructor. Janita teaches yoga with a physiotherapeutic and holistic approach. She aims to highlight body and self awareness, the significance of breath and safe asana technique.
Jenna has a MA degree in dance pedagogy, RYT200 in hathayoga and has studied 136 hours of children’s yoga teaching, also for children with special needs. She has shared her love for dance with children since 2004 and love for yoga since 2009.
In Marjukka’s private sessions you can open up about your problems and limitations. She will offer you a wider perspective and together you can find specific solutions and techniques that will help you to move towards a healthier and happier life.
Mikaela is a RYT500. She has studied yoga at ISHTA Yoga NYC and teaches ISHTA yoga (integrated sciences of hatha, tantra and ayurveda). She wants to encourage students to find their own individual truth, both on and off the yoga mat.
Mikko has the Level 2 teaching authorization by KPJAYI. Based in Copenhagen he has been leading workshops also in Europe, Asia and Africa. Mikko wants to inspire the passion for the practice and to help students to be sincere rather than serious.
Sami’s pranayama classes offer traditional breathing techniques to affect your thoughts and emotions. His experience in ashtanga yoga and pranayama has made him understand the importance of deep breathing in our well-being.
Virpi has been teaching since 1997 and has the Level 2 Authorization from KPJAY Institute. Experience has deepened her understanding of the practice and the needs of different students. Virpi is also a Reiki Master and does Reiki healing at a distance.