Teaching:

Ashtanga Yoga

Practice:

Ashtanga Yoga: 15 years

Experience:

Ashtanga Yoga: teaching 13 years

MIKKO SEPPINEN

Mikko has been studying yoga since the early days of the millennium. He stepped onto the yoga mat for the first time in Helsinki, Finland while studying social sciences, pursuing a career in journalism and PR, and burning through at least one pair of running shoes a year.

The first practice challenged him in an entirely new way, and he wanted to find out why. Mikko started his daily visits to the mat and few years later the exploration took him to Mysore, India. After yearly visits to the source of Astanga yoga Mikko has received the Level 2 teaching authorization by KPJAYI.

In addition to Sri K Pattabhi Jois and R. Sharath Jois, Mikko wants to thank Lino Miele and Petri Räisänen for nurturing the foundation of his practice, and Sri OP Tiwari for enriching his experience of yoga. Teaching since 2003, Mikko wants to inspire the passion for the practice and to help students to be sincere rather than serious. In recent years, he has been leading in-depth workshops and retreats in Europe, Asia and Africa. Mikko is the director of Mysore Yoga CPH, a dedicated Ashtanga yoga shala in Copenhagen, Denmark. He is also a co-founder of Tuomiston Kartano, a retreat center in Finland, opening in 2017.

Check out Mikko’s videos from the Video section.

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